HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. That is why you pay them.
2. Keep only cheerful friends. The grouches pull you down. ( Keep this In mind if you are one of those grouches;)
3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. “An idle mind is the devil’s workshop.” And the devil’s name is Alzheimer’s!
4. Enjoy the simple things
5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.
6. The tears happen: Endure, grieve, and move on. The only person guaranteed to be with you your entire life is yourself. LIVE while you are alive!
7. Surround yourself with what you love: Whether it’s family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don’t take guilt trips. Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
And if you don’t send this to at least four people – who cares?
But do share this with someone.
Comments (8)
photos not showing geting red x,s all chack back later to see if thay are showing
Hugs
Very good and wise advice they say you are as old as you feel, which is true, age is just a number, many don’t think so but it’s true. Don’t know what happened all I see are empty boxes with red X’s. {{hugs}}
Very good advice.
No photos but the advise is awsome and so true! have a great week and happy HUMP DAY!
That is some great advice! You are such a wonderful person. Take care love and have a wonderful week!
I was just saying hi, its been a long time.
Hope all is well with you.
God bless,
Linda
love all the photos!!!! beautiful family
These words are words of wisdom Fancy ?
I am admiring the slide show on the left . Beautiful . Are they your family members ?
Love
Michem